Welcome. I am a New Hampshire native and am passionate about the interconnectedness of movement, nature, community, nutrition, and mental health. I am drawn to the therapy profession because everyone deserves a gentle space to release and untangle their thoughts, feelings, and experiences. As a therapist, my role is to walk with clients in exploring what they would like their best self to feel like, navigate barriers, and bolster the strengths residing within.

In addition to providing outpatient mental health therapy, I have experience providing home and community-based support to at-risk families, supporting children in short-term crisis housing, researching adolescent brain development, and providing wellness education to young adults. 

My favorite ways to charge my battery include running, spending time with my loved ones, lifting weights, experiencing live music, listening to podcasts, and swimming.