My passion for mental health, social justice, and creative expression led me to pursue a career in social work. I earned my undergraduate degree in Psychology with a minor in Women’s, Gender, and Sexuality Studies from the University of Connecticut, and went on to complete my Master’s in Social Work at Simmons University.

I’ve worked in non-profit and community-based mental health centers, supporting individuals, children, and families across the lifespan as they navigate a wide range of challenges. My areas of clinical passion include working with neurodivergent individuals, the LGBTQ+ community, and those experiencing depression, anxiety, and trauma. My clinical training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness, Motivational Interviewing, and the Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (MATCH-ADTC).

As a therapist, I take an eclectic, strengths-based approach, meeting each person where they are and drawing from a variety of evidence-based practices to fit their unique needs. I love incorporating creativity into the therapeutic process, whether that’s through art, storytelling, metaphor, or whatever creative avenue feels right for the client in the moment. My goal is to create a warm, affirming space where clients feel empowered to grow, heal, and connect with their inner resilience.

Outside of the therapy room, I enjoy spending time with my family and pets, including two very spoiled cats and a chinchilla. I love connecting with nature, reading, watching horror movies, and diving into creative projects – whether it’s painting, crocheting, or even building a catio! If it involves imagination and making something meaningful, I’m all for it.