FAQ’S
Here We Answer Some Of Our Most Commonly Asked Questions
What is EMDR?
EMDR stands for eye movement desensitization and reprocessing therapy, and is highly researched and effective at treating PTSD, anxiety, depression, and other mental health disorders. The brain is plastic, meaning it is forever learning and making new neural connections, which means it can be rewired as a way to heal from traumas. Similar to a broken bone, you can see a doctor and be placed in a cast and the body does the internal healing, with EMDR – you see an EMDR therapist and your brain does the internal healing, which results in the long term treatment of PTSD, anxiety, depression, and other mental health conditions.
What are EMDR Intensives?
EMDR intensives are longer sessions either within a single day or within a week. Some intensives are 2-4 hours over a few weeks, while others are multiple sessions within a week for a few weeks. Some patients find this helpful because they can take time off of work to focus on their mental health, while others just want to feel better sooner and opt for the intensive treatment route. It is a way to tailor and customize treatment outside of the one hour session once a week.
What is the difference between an EMDR trained therapist and an EMDR Certified Therapist?
An EMDR trained clinician is required to take 5 days of training in EMDR and needs to complete 10 hours of consultation with an EMDRIA approved consultant. An EMDR Certified therapist has to do the above training plus the therapist needs to have at least 2 years experience as a therapist, has used EMDR with at least 25 patients, has to complete an addition 20 hours of consultation, and needs to take 12 CEU’s relating to EMDR, and needs to submit several professional references for approval through EMDRIA.
Where can I get more information about trauma and the body?
The Resources page on this website.
What Mental Health Conditions Does EMDR Treat?
PTSD, Anxiety, Panic Disorder, Postpartum Depression, Postpartum Anxiety, Depression, Substance Use Disorder, Eating Disorders, Personality Disorders, and Grief.
How long does it take before I feel better?
Some patients feel a relief of symptoms in one session, while others need a few more sessions before they start to feel relief from their symptoms. A single event trauma takes about 8-10 hours of EMDR to achieve a positive treatment outcome. Chronic childhood traumas or multiple traumas can take longer to treat.
Are You Accepting New Patients?
Yes, however, we accept a limited number of patients so we can give each individual our undivided attention and provide the best quality of care. Please contact us to see if we are accepting new patients.
Do You Accept Insurance?
Yes, we accept Optum, United Healthcare, Harvard Pilgrim, HPI, Cigna, and Anthem/Beacon/Blue Cross Blue Shield. We also accept HSA, FSA, and Self Pay. Some insurance companies allow for out of network benefits, and we can provide you with a statement so you can get reimbursed through your insurance provider.
What is your cancellation policy?
If you need to cancel or reschedule an appointment, please do so two business days (48 hours) in advance for one hour sessions and 1 week in advance for EMDR intensives, anything inside of that time frame you will be billed $155 for intakes or $99 for standard 1 hour sessions.
CONTACT US
Request an appointment below.
Please note: If you are experiencing a medical emergency, please call 911. If you are experiencing a mental health crisis, please call your local community mental health crisis line. Mental Health Center Greater Manchester crisis line is (800) 688 3544.
Please note: This form is not HIPAA protected, so please keep that in mind when filling out the comment section. We are typically able to respond to requests within 3-4 business days during the business week.