Hello! I’m Victoria, MS

I am a CMHC here at True North. Prior to working here, I worked in a community mental health setting, which exposed me to a wide range of presenting concerns and helped me discover where my passion lies in this field. I often work with clients who are experiencing symptoms of anxiety, depression, PTSD and trauma, mood disorders, and personality disorders.  

How I Work

In session, I tend to use a client-centered, strengths-based approach to help you recognize your strengths and abilities in the midst of whatever life throws at you. I use a trauma-informed lens, as trauma can impact many aspects of our lives. I draw from a variety of modalities, including CBT, DBT, and EMDR, and tailor them to what each individual client needs, as no two people are the same. I also integrate mindfulness in session to increase mind-body awareness and focus on building a strong therapeutic relationship, as feeling comfortable, heard, and understood are key parts of the healing process.

What Led Me Here

Growing up, I was the friend that people often confided in or came to for advice or to talk through what was going on in their lives. I have always enjoyed that role and found purpose in being someone others felt comfortable sharing their vulnerable moments with. Outside of work, I enjoy going to concerts with my husband, hiking around different spots in New Hampshire with our dog, and FaceTiming our nephews.